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Skincare Journal

How to Gua Sha

How to Gua Sha

Not a fan of needles? Let’s talk about one of our favorite Botox alternatives, the gua sha facial massage.

Gua sha is an ancient beauty ritual used by traditional Chinese medicine practitioners to promote healthy skin. It’s been called the ‘botox of the Far East’ due to its firming and smoothing benefits. 

Gua means to press and sha refers to the pink color seen on your skin after use.

The 3 main benefits of facial gua sha are: increased circulation, lymph drainage (depuffing), and facial contouring.

When gua sha is enhanced with a nourishing oil serum like our Alpine Phytonutrient Serum, it increases both product absorption and efficacy.

Combined, these deliver:

  • Reduced puffiness: helps lymphatic fluid to drain and move from stagnant areas
  • Contour and sculpt features: gua sha lifts features by helping to realign drooping skin with underlying facial muscles
  • Soften fine lines: relaxes overactive muscles that cause wrinkles
  • Diminish the look of scars: promotes cell renewal by increasing circulation and cellular health
  • A brighter complexion: stimulating blood flow and improve circulation 

We love the benefits of this technique so much that we've added a new limited edition gua sha stone made from a gorgeous white snow crystal to our shop!

To learn how to gua sha your face, read on below for a step-by-step instructional.

How to Gua Sha 

 

how to gua sha

1. Cleanse

Wash your gua sha tool and hands with warm soapy water. Cleanse your skin as normal.

2. Apply Serum

This will help the movement over your skin and prevent irritation. The product will be absorbed into your skin as you’re massaging your face.

3. Gua sha 

Hold the curved side of your gua sha at a 45-degree angle to your skin. All movements should go out from the midline of your face to the hairline, following lymphatic flow to help depuff and improve circulation.

  • Neck - Start along your neck and glide upward toward your jawline to improve definition and de-puff.
  • Jawline - From the center of the chin glide along the jawline to the ear to increase definition and tighten skin.
  • Cheeks - Follow the contours of your cheek using medium pressure up to your hairline. Repeat on both sides.
  • Under eyes - Start at the inner corner of the under-eye area and glide the tool along the underside of the eye, and upwards toward the hairline using gentle pressure in a J-shaped motion.
  • Brow - Work on your forehead in three sections and glide the stone from your eyebrows to the top of your forehead.
4. Finish

Massage the remaining serum into your skin. Then complete your regular skincare routine.

You will notice the effects from gua sha long afterward, with an increase in circulation giving your skin a healthy glow and diminished puffiness under the eyes and jawline.

With regular practice, gua sha facial massage is a powerful tool to improve overall skin health, tone, and radiance.

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Mullein | A Powerful Botanical for Skin Health

Mullein | A Powerful Botanical for Skin Health

Mullein (Verbascum thapsus) is a herbaceous plant with a long history of medicinal use. A tenacious biennial indigenous to Europe, Asia and Africa, mullein is named after its soft wooly leaves (Mollis - means soft in Latin).

Praised for its restorative properties, folk medicine practitioners in India and Spain traditionally used mullein to treat aches, pains, migraines, digestive and respiratory illnesses. Brewing its bright yellow blooms into a soothing, sedative tea, mullein was used as an antiviral, analgesic, and nervine tonic. Mullein poltices were also used in indigenous medicine to help calm skin lesions and insect bites to help promote a swifter recovery. 

Rich in phytonutrients like flavonoids and Vitamin C, Mulleins’s powerful phytonutrients provide the skin and body with multiple health benefits. 

Read on to learn more about this nutrient-rich herb and why it's constituents make it a key player in skin recovery of all kinds.

Hesperidin

The bioflavonoid hesperidin acts as a powerful anti-inflammatory. It may suppress melanin production by inhibiting tyrosinase for a brighter, more radiant complexion. In addition, it acts as a potent free radical scavenger, protecting the skin from free radical damage and premature aging.

Quercetin

Quercetin is a flavonoid that offers protection from environmental agressors like pollution and pollen. It, therefore, acts as a skin soother due to its ability to combat inflammation and erythema. In addition, quercetin helps restores the skin barrier function, reducing trans epidermal water loss (TEWL) and increasing overall skin hydration.

Luteolin

Commonly found in many vegetables and fruits, like leafy greens and bell peppers, luteolin has many health-giving benefits. In fact, some studies have shown that luteolin may even have properties that help to prevent damage to skin structures and cellular DNA. 

Vitamin C 

A well known free radical scavenger, vitamin C helps combat oxidative stress, a key culprit in collagen and elastin degradation. It’s is also one of the main vitamins that is essential for collagen synthesis and therefore vital for firm, bouncy skin.  

Vitamin C may also help defend against sun-induced matrix metalloproteinases or MMPs, a class of enzymes responsible for triggering inflammation that can lead to accelerated aging.

By helping to modulate the activity of pro-inflammatory cytokines, vitamin C can help calm angry skin  Last but not least, some studies have shown that vitamin C also has photoprotective qualities, helping to brighten dull skin and lighten sun spots.

What do you think of this powerful herb? We believe it has the potential to elevate skincare to the next level. So much so, we've included it in our Snow Rose Recovery Mask!

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Maintain Glowing Skin While Traveling

Maintain Glowing Skin While Traveling

Have you ever hopped on a jet only to disembark at your destination and have your previously glowing complexion look dry, flaky, or just plain out of sorts?

There’s a reason this happens during travel. To understand why we must first take a look at our skin’s natural moisturizing factor, or NMF for short.

Your Skin’s Natural Moisturizing Factor (NMF)

To stay hydrated, your skin produces what’s called a natural moisturizing factor (NMF). It consists of water-attracting compounds, like amino acids, urea, lactic acid, pyrrolidone carboxylic acid, and other small molecules. These substances work together to bind ambient water molecules to the skin, keeping it hydrated and in a state of balance.

The fascinating thing is, your skin naturally adjusts how much NMF it produces. And it does this based on the environment you’re in.

For example, let’s say you live in a dry climate with low humidity levels like Colorado. Your skin will make more NMF than if you lived someplace with higher ambient humidity levels like Texas or Florida.

When you travel, your skin senses the change in environmental humidity, altitude, sun exposure, etc., and works overtime to bring itself back into a state of homeostasis, or balance. 

But this adjustment takes time and it’s one of the big reasons our skin can react negatively, looking dry and dull or on the opposite spectrum, breaking out within days after arriving on vacation.

To help your skin bounce back more quickly while you travel, try these tips and tricks.

Tips for Maintaining Glowing Skin While Traveling

Consider air travel

Any air travel you do will dehydrate your skin as cabin air has very little humidity. Before boarding apply a moisturizing facial serum like the Alpine Phytonutrient Serum and reapply during your flight.

Don’t worry, at one ounce each, TSA will allow you to carry on multiple full-sized TellurideGlow serums. This will help protect your skin from drying out as a result of the constant wicking effects of dry air being circulated in the cabin. Plus the soothing scent of the Alpine will add a little extra relaxation to your trip. 

You can also use a hydrating facial mist and spritz your face periodically during the flight. This will help add moisture back onto the surface of your skin, and since TSA won’t allow you to carry on a personal humidifier, it’s your next best option. 

Bring a lip ointment or dab some Purist Delicate Skin Serum onto your lips to keep them from cracking and chapping.

Pick up a water bottle so you can stay well hydrated while you fly. To that end, avoid caffeinated beverages and alcohol, both are known diuretics. 

This will help your skin bounce back more quickly and reduce the effects of jetlag if you're traveling overseas. You can always have a Parisien cappuccino or an Aperol Spritz once you land.  

Moisturize

Once you arrive at your destination, restore moisture to dehydrated skin with our Aspen Dew Illuminating Essence. As a water-based formula, the Aspen Dew will deposit moisture back into your skin while the micro-molecular hyaluronic acid in it will help to continuously pull ambient moisture back into your skin. 

Follow with a skin barrier recovery serum like the Alpine to help balance skin post-travel. The phytoceramides found in both the Alpine and Purist will help protect your skin from additional moisture loss by preventing further trans-epidermal water loss (TEWL).

Cleanse gently

For cleansing while traveling, avoid harsh soaps or foaming products as these will strip your skin barrier of its natural oils. Skip potentially irritating hotel soaps and cleansers. Look for an oil-based or cream cleanser to help deposit lipids back onto your skin. 

And tempting as it might be, try not to over-cleanse while traveling. Over-cleansing can cause an inflammatory reaction in your skin, worsening dryness, hormonal breakouts, and skin conditions like eczema. 

Be mindful of chlorinated water

The water at your destination may have more chlorine, water softeners, or hard minerals than what you’re used to back home. These can worsen dry skin and aggravate reactive skin. 

This rule applies to swimming in chlorinated pools. Always rinse off after you get out to help remove any residual chlorine.

Sunscreen

You have heard it a million times but it bears repeating, always protect your skin from the sun. Especially if you’re traveling to a mountain town like Telluride where intense UV exposure and high altitudes can literally worsen every skin condition under the… ahem, sun. 

Choose a non-toxic sunscreen with a pleasing texture that you will enjoy using and apply it every few hours when out of doors.

Wishing you happy travels and glowing skin this summer!

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Cloudberry Seed Oil - Scandinavia's Best Kept Beauty Secret

Cloudberry Seed Oil - Scandinavia's Best Kept Beauty Secret

One of Scandinavia's best kept beauty secrets is cloudberry seed oil, also called "arctic gold." 

This rare arctic berry only grows in the wild, typically in hard-to-reach terrain and in extreme conditions with temperatures reaching well below -40 degrees during winter months.

Locals who know where to find this highly prized fruit guard its location very closely.

In fact, there's a folk tale of a woman who broke her leg while picking cloudberries. In her injured state, she dragged herself home in an effort to keep the whereabouts of the berries a secret!

Cloudberries, or Rubus chamaemorus, contain many skin-loving phytonutrients such as ellagitannins, phtyoceramides, essential fatty acids, and intense concentrations of vitamin C.

The seeds yield an amber-colored oil that is deeply nourishing and helps prevent accelerated skin aging.

This Arctic gold is found in both our Alpine Phytonutrient Serum and The Purist Delicate Skin Serum and contains unique adaptogenic compounds highly beneficial to skin health.

Benefits of Cloudberries

Anti-aging

Cloudberry seed oil is rich in phenolic compounds like ellagitannins. Ellagitannins are bioactive polyphenols offering potent antioxidant benefits that may help protect against premature skin aging caused by lifestyle factors and UV exposure. 

Brightening

Ellagic acid, a byproduct of ellagatannins, helps to brighten skin thanks to its ability to alter melanin formation pathways in anti-oxidant processes. Cloudberries also contain unusually high amounts of vitamin C, a well known skin radiance booster.

Nourishing

Cloudberry seed oil is rich in essential fatty acids omega 3, 6, and gamma-linolenic acid. Omegas are essential skin nutrients that help regulate oil production, improve balanced hydration, subdue breakouts and minimize the signs of aging. 

Plumping

Phytoceramides in cloudberry oil plump and fortify the skin barrier. These botanical lipids impart a healthy glow and help soften rough, dry skin, smoothing out the appearance of fine lines.

Moisturizing

Cloudberry oil supports the skin barrier’s ability to retain moisture, resulting in more hydrated skin. This results in better alignment of epidermal corneocytes, which helps minimize the look of reddened skin.

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7 Skincare Ingredients That May Make Your Skin More Sensitive to the Sun

7 Skincare Ingredients That May Make Your Skin More Sensitive to the Sun

Sunshine lifts our spirits, brightens our days, and provides essential Vitamin D.

But if you're a skincare aficionado, you're well aware of the sun's darker side. Ultraviolet rays can cause premature aging, hyperpigmentation, and, at worst, skin cancer. 

You likely already know the importance of slathering on sunscreen, donning wide-brimmed hats, and staying in the shade during peak UV hours. 

But, did you know that certain skincare ingredients can actually increase your skin's sensitivity to the sun?

From powerful skin lighteners to popular skin exfoliators, there's a laundry list of ingredients in skincare products that can make your skin more sensitive to sunlight, leading to quicker sunburns, pigment changes, and a potentially increased risk of skin cancer. 

In this post, we'll dive into the nitty-gritty of photosensitivity, highlighting those innocent-looking bottles on your bathroom counter that could secretly be turning your skin into a UV magnet. 

Ingredients That Can Cause Photosensitivity

Let's explore seven of the most common skincare ingredients that can increase your skin's sensitivity to the sun.

Alpha and Beta Hydroxy Acids (AHAs and BHAs)

AHAs and BHAs are prominent players in the skincare world for their role in exfoliation. Glycolic acid, lactic acid, and salicylic acid are among the most common. 

By promoting the shedding of dead skin cells, these ingredients can leave newer, more vulnerable skin exposed, making your skin more susceptible to sun damage. 

Hydroxy acids can also break down your skin’s acid mantle and disrupt skin barrier function. This can lead to an imbalance in skin PH and make it vulnerable to additional environmental irritants. Using a nutrient-rich recovery serum like our Alpine Phytonutrient or Purist Delicate Skin Serum can help skin bounce back more quickly and support skin barrier health. 

If hydroxy acids are a standard ingredient in your skincare routine, take extra care to protect your skin from sun exposure.

Chemical Sunscreens

It might sound paradoxical, but certain chemical sunscreens can sometimes provoke a photosensitive reaction. 

Ingredients such as avobenzone, oxybenzone, octocrylene, and octinoxate absorb UV radiation, transform it into heat, and release it from the skin.

A study in the Journal of the American Academy of Dermatology showed that some people can have allergic reactions to these chemical absorbers, which can manifest as photosensitivity.

In addition, several of these chemical sunscreen ingredients, like octocrylene, degrade during sun exposure becoming benzophenone, a compound suspected of being carcinogenic and endocrine disrupting. 

Traditional Retinoids

Retinoids are derivatives of Vitamin A and are lauded for their anti-aging and acne-fighting benefits. Unfortunately, they can also make your skin more sensitive to sunlight. 

This sensitivity is due to the thinning of the stratum corneum, the skin's outermost layer. A study in the Archives of Dermatology confirmed that the use of topical tretinoin resulted in increased sun sensitivity. 

Botanical retinoid alternatives, like Dew Bean, found in our Aspen Dew Illuminating Essence, are a gentler alternative to traditional retinoids and do not cause photosensitivity. 

Certain Citrus Essential Oils

Specific citrus essential oils, such as Bergamot, Lemon, and Lime, can induce a phototoxic reaction when applied to the skin, followed by exposure to the sun.

The compounds responsible for this effect are called furanocoumarins. Never apply these essential oils directly onto your skin and avoid using skincare products with these ingredients prior to sun exposure. 

Benzoyl Peroxide

Benzoyl peroxide works to prevent breakouts by delivering oxygen to skin pores, killing the anaerobic (unable to live in oxygen) P. acnes bacteria responsible for acne formation. It also helps to exfoliate the skin, removing dead skin cells that can clog pores.

Unfortunately, benzoyl peroxide can also make your skin more sensitive to sunlight. The mechanism by which it causes photosensitivity isn't yet completely understood, but it is believed that it increases the skin's sensitivity to UV radiation by inducing oxidative stress.

The mild irritation and redness that accompany benzoyl peroxide use can be exacerbated by sun exposure. 

Hydroquinone

Like many other skin-lightening agents, hydroquinone can cause photosensitivity. This is because it disrupts the production and distribution of melanin, which naturally helps protect skin from harmful UV radiation. Using hydroquinone can make your skin more susceptible to UV damage.

While effective, hydroquinone is best used with caution. Not only can hydroquinone cause photosensitivity, but it also increased the risk of developing a condition called ochronosis, a rare but potentially permanent skin discoloration.

For a natural alternative, our Aspen Dew Illuminating Essence contains Aspen Bark which brightens skin without the photosensitizing side effects.

Always use sunscreen and limit sun exposure while using hydroquinone. It should not be used for long periods without a break and always under the supervision of a dermatologist.

Accutane

Accutane, now called Isotretinoin, is a highly potent drug that can lead to serious side effects, the least of which is increased sun sensitivity and burning. Always wear SPF 50+ if you are using Accutane as part of your skincare routine and never use it without medical supervision.

So now you're probably thinking, "Great, I can't use anything anymore!" Hold your horses! There's no need to throw out half your beauty cabinet. 

How to minimize photosensitivity

Understanding how your beauty routine might be making you photosensitive is half the battle. Here’s what you can do about it.

Know Your Ingredients: Get in the habit of reading product labels. Understand what's in your beauty products and how they may impact your skin. 

Apply Sunscreen Religiously: Non-toxic mineral sunscreen is your best friend, rain or shine. Choose a broad-spectrum sunscreen that protects against both UVA and UVB rays, and don't skimp on it!

Avoid Direct Sunlight: The sun's rays are the most harmful between 10 AM and 4 PM, so try to stay in the shade during these hours.

Wear Protective Clothing: Wide-brimmed hats, sunglasses, and long-sleeved clothing can provide additional protection.

Just like Sid the Seagull reminds us in one of the most successful health campaigns in Australia's history, “Slip! Slop! Slap!”

Slip on a shirt, slop on some sunscreen, and slap on a hat before you go out in the sun! If you haven’t seen it yet it’s worth Googling. 

And always check with your healthcare provider or dermatologist about the potential photosensitivity effects of both your skincare products and medications.

Sources:

J. Kim, K. J. Park, H. J. Park, E. Kim, Y. H. Kim, J. M. Park, and Y. I. Park. “Ultraviolet Radiation-Induced Skin Aging: The Role of DNA Damage and Oxidative Stress in Epidermal Stem Cell Damage Mediated Skin Aging.” Stem Cells International, vol. 2016, Article ID 7370642, 14 pages, 2016. 

Ditre, CM et al. “Effects of alpha-hydroxy acids on photoaged skin: a pilot clinical, histologic, and ultrastructural study.” Journal of the American Academy of Dermatology vol. 34,2 Pt 1 (1996): 187-95. 

Nash, JF and Tanner, PR. “Relevance of UV filter/sunscreen product photostability to human safety.” Photodermatology, Photoimmunology & Photomedicine, vol. 30,2-3 (2014): 88-95. 

Mukherjee, S et al. “Retinoids in the treatment of skin aging: an overview of clinical efficacy and safety.” Clinical Interventions in Aging, vol.1,4 (2006): 327-348. 

Kligman, LH. “Effects of all-trans-retinoic acid on the dermis of hairless mice.” Journal of the American Academy of Dermatology, vol.15,4 Pt 2 (1986): 779-85, 866-7. 

Moore, DE. “Drug-induced cutaneous photosensitivity: incidence, mechanism, prevention and management.” Drug Safety, vol.25,5 (2002): 345-72. 

Lim, HW et al. “American Academy of Dermatology Consensus Conference on UVA protection of sunscreens: summary and recommendations. American Academy of Dermatology.” Journal of the American Academy of Dermatology, vol. 44,6 (2001): 505-8. 

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Restorative Alpine Botanicals For Sun Stressed Skin

Restorative Alpine Botanicals For Sun Stressed Skin

Let’s talk about plants, specifically alpine plants. From low oxygen levels, limited rainfall, windy peaks, and high elevations, alpine botanicals have had to adapt to extreme environments. They are also exposed to roughly 30% more UV rays than plants at lower elevations. 

These harsh conditions have led alpine botanicals to produce phytochemical defenses to protect themselves from these environmental stressors, including damaging UV rays. 

Powerful botanical constituents like polyphenols, pigment-rich carotenoids, flavonoids, and phytoceramides all work to help alpine extremophiles shield themselves from harmful UV rays.

Unlike alpine botanicals that have evolved to thrive in extreme conditions, too much sun exposure on our skin can cause a host of problems. From oxidative damage to increased inflammation, UV exposure can lead to premature skin aging and collagen breakdown or worse. You can read all about the effects of UV rays in our previous post, “5 Ways UV Rays Damage Your Skin.”

The good news is that the phytonutrients from alpine botanicals have been shown to help revitalize sun-stressed skin. They provide critical micronutrients that improve skin barrier health at the deepest level and help support the skin’s own defense mechanism against environmental assault.

To help fortify and restore your skin from the damaging effects of  UV rays, consider incorporating alpine adaptogens into your skincare routine. 

The following five alpine plants have been specifically selected to support skin barrier health, helping it to bounce back more quickly from environmental stressors like UV exposure.

Fortifying & Restorative Alpine Adptogens

Edelweiss Flower Extract

Edelweiss flower extract (Gnaphalium Leontopodium) is rich in antioxidants and has anti-inflammatory properties that can help fortify the skin from UV-induced oxidative stress and inflammation. With 2X the free-radical scavenging power of vitamin C, Edelweiss is an alpine powerhouse that should be in every recovery skincare routine. You can find it in our Aspen Dew Illuminating Essence.

Bearberry Leaf Extract 

Bearberry leaf extract (Arctostaphylos Uva-Ursi) contains arbutin, a natural skin-lightening agent that can help reduce the appearance of UV-induced hyperpigmentation, combat photoaging, and age spots. 

Alpine Sea Buckthorn

High-altitude Sea Buckthorn oil (Hippophae rhamnoides) contains a wealth of nutrients, including vitamins A, C, and E, as well as essential fatty acids. These nutrients can help promote skin recovery, soothe reddened angry skin, and fight photo-aging. You can find Sea Buckthorne in our Alpine Phytonutrient Serum.

Moringa

Highly nutritive Moringa seed oil (Moringa Oleifera) contains powerful antioxidants, vitamins, and minerals that can help boost skin recovery, promote skin renewal, combat premature photoaging, and moisturize skin at the deepest level.

Rosehip Seed Oil

Rosehip seed oil (Rosa Canina) is non-comedogenic and is quickly absorbed by the skin. It is packed with antioxidants, essential fatty acids, and vitamins A and C, which can help improve skin texture, reduce fine lines & wrinkles, and promote a healthy skin barrier. An excellent choice for acne sufferers.

Takeaway on alpine adaptogens

Incorporating these powerful alpine ingredients into your daily skincare routine can help fortify your skin from the damaging effects of UV radiation and assist in restoring healthy happy skin after you’ve been in the sun. You can find all of the above alpine botanicals in our Vibrant Skin Duo.

Please remember that these botanical actives should be used as a part of a comprehensive skincare routine that includes proper sun protection measures, such as applying a non-toxic mineral-based sunscreen with at least SPF 30+.

Always consult with a dermatologist for personalized skincare advice and recommendations tailored to your specific skin concerns and needs.

In the meantime, make sure to spread the word about Skin Cancer Awareness Month and the importance of sun protection to help others take care of their skin too.

What are your favorite sun protection tips and skincare ingredients? Share your thoughts in the comments below, and don't forget to spread the word about the importance of sun protection!

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5 Ways UV Rays Damage Your Skin: What You Need to Know to Stay Protected

5 Ways UV Rays Damage Your Skin: What You Need to Know to Stay Protected

Most of us are well aware of the risks associated with sun exposure and the importance of sun protection as a means of skin cancer prevention. 

But do you know exactly how UV rays damage your skin? 

In this three-part series dedicated to Skin Cancer Awareness Month, we'll first explore the impact of UV rays on skin DNA and structure. In subsequent posts, we’ll highlight some powerful skincare ingredients that offer fortifying and restorative benefits to sun-damaged skin as well as cover other ways in which you can protect your skin from ultraviolet damage.

The following are five ways in which ultraviolet (UV) rays from the sun, primarily UVA and UVB rays, cause damage to the skin:

1. DNA damage and skin cancer risk 

UVB rays can directly damage the DNA in skin cells. This damage to our skin’s genetic code can lead to mutations that can result in skin cancer such as basal cell carcinoma, squamous cell carcinoma, and melanoma. This is in part due to the fact that the DNA damage continues hours after our exposure to the sun has ended.

  • Apply a broad-spectrum sunscreen with at least SPF 30
  • Wear protective clothing, sunglasses, and wide-brimmed hats
  • Seek shade during peak sun hours (10 am-4 pm)

2. Sunburn and inflammation 

UVB rays are the main culprits of sunburn, an acute response to excessive UV exposure characterized by redness, inflammation, and sometimes blistering. The safest way to prevent sunburn is to cover up, use SPF 50+, and avoid sun exposure when ultraviolet rays are at their strongest, between 10 am-4 pm.

  • Apply and reapply sunscreen every 2 hours
  • Wear sun-protective clothing
  • Avoid peak sun hours (10 am-4 pm)

3. Pigmentation changes

UVA and UVB rays stimulate melanocytes (pigment-producing cells) in the skin, leading to the development of freckles, age spots, and uneven skin tone. An additional unfortunate byproduct of melanin production is DNA derivatives called cyclobutane pyrimidine dimers (CPDs). CPDs are associated with an increased risk of melanoma. UVA rays penetrate the deepest into the skin and can pass through panes of glass (such as car windows) and cloud cover.

  • Use sunscreen daily, even on cloudy days
  • Incorporate brightening skincare products to fade pigmentation
  • Consult a dermatologist for personalized treatment options

4. Collagen and elastin degradation 

UVA rays can damage collagen and elastin fibers in the skin. This damage results in premature skin aging characterized by wrinkles, and loss of skin structure which leads to sagging skin and overall loss of elasticity.

  • Apply sunscreen to protect against UVA and UVB rays
  • Include skincare products with antioxidants and collagen-boosting ingredients like our Alpine Phytonutrient Serum.
  • Consider professional treatments to stimulate collagen production

5. Blood vessel dilation

UVA rays can cause dilation of blood vessels in the skin, contributing to erythema (redness) and inflammation.

  • Use a physical sunscreen containing zinc oxide or titanium dioxide
  • Choose skincare products with calming ingredients, such as aloe vera like our Aspen Dew Illuminating Essence.
  • Consult a dermatologist for treatments targeting redness and inflammation

While the most foolproof way of protecting your skin from ultraviolet rays is to stay out of the sun, this is not always possible or desirable. 

You can however protect your skin by making a habit of wearing non-toxic mineral sunscreen daily. And you can fortify your skin against the sun by using skin care products that fight oxidative stress and free radical damage.  

With powerful free radical scavenging ingredients like Edelweiss and Bearberry extract, The Aspen Dew Illuminating Essence supports skin health both before and after sun exposure.

UV Rays FAQs

How do UV rays damage the skin?

A: UV rays can damage the skin in various ways, including causing DNA damage, sunburn, pigmentation changes, collagen and elastin degradation, and blood vessel dilation.

What's the difference between UVA and UVB rays?

A: UVA rays penetrate deep into the skin and contribute to premature aging, while UVB rays are responsible for sunburn and DNA damage. Both types can contribute to skin cancer.

How can I protect my skin from UV damage?

A: Apply a broad-spectrum sunscreen with at least SPF 30, wear sun-protective clothing, sunglasses, and wide-brimmed hats, and seek shade during peak sun hours (10 am-4 pm).

Sources cited:

  1. https://pubmed.ncbi.nlm.nih.gov/10365447/
  2. https://www.who.int/uv/faq/uvhealtfac/en/index1.html
  3. https://www.researchgate.net/publication/6836296_Mouret_S_Baudouin_C_Charveron_M_Favier_A_Cadet_J_Douki_TCyclobutane_pyrimidine_dimers_are_predominant_DNA_lesions_in_whole_human_skin_exposed_to_UVA_radiation_Proc_Natl_Acad_Sci_USA_10313765-13770
  4. https://pubmed.ncbi.nlm.nih.gov/19675548/
  5. https://pubmed.ncbi.nlm.nih.gov/25653189/
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Plant Actives for Unblemished Skin at Any Age

Plant Actives for Unblemished Skin at Any Age

Even dry and mature skin can suffer from breakouts. Why does one mark on an otherwise flawless face grab all the attention? Incorporate these botanical ingredients to maintain clear skin without a second thought.

Actives to look for

The most effective ingredients for maintaining clear skin are those that balance oil production and increase cell turnover. 

BHA'S

Reduce oil production, increase cell turnover, and are antimicrobial and antibacterial. You'll feel the tingle of natural salicylic acid in our Snow Rose Recovery Mask from white willow bark serving up BHA-like benefits. 

Ceramides

Phytoceramides are recognized for reinforcing and protecting the skin from trans-epidermal water loss and are believed to help improve epidermal integrity. Even oily skin needs hydration. You'll find phytoceramides in Aspen Dew Illuminating Essence.

Retinoids

Dew Bean is known to boost skin renewal, reduce oil production and reveal a fresh, radiant complexion as a natural, botanical alternative to retinol. Vigna Anticontifolia is our find in Aspen Dew without the irritants found in synthetic retinoids.  

Niacinamide

Vitamin B3 from seaweed (vs synthetic) inhibits the transfer of pigment to the skin to help visibly improve enlarged pores, uneven skin tone, fine lines and wrinkles, dullness, and a weakened surface. Niacinamide is a key ingredient in Aspen Dew. 

Vitamin C

Vitamin C is a powerful antioxidant that helps protect from the environment's aggressions. Vitamin C also helps brighten skin and increase hydration. Ours is abundant and naturally occurring in its most bioavailable whole plant form in several ingredients in all our products, such as Swiss Edelweiss in our Aspen Dew Illuminating Essence. 

Vitamin E

You'll often see vitamin E paired with vitamin C for better results and ours is purely whole plant from sunflowers. This vitamin E offers potent antioxidants and has emollient properties that help the skin retain its moisture. Found in Aspen Dew, the Alpine, and Purist. 

Green tea

Camellia seed oil in the Purist is a rich source of palmitic and Omega-6 linoleic fatty acids, as well as numerous anti-aging polyphenol antioxidants. Fast absorbing, it permeates deep into the lower layers of the skin, encouraging cell turnover and giving the skin support and flexibility.

Frankincense

Frankincense essential oil in the Alpine is great for oily skin and acne because it is a natural astringent, helping to regulate sebum and remove excess oil.

Jojoba seed oil

Jojoba has superb absorption properties similar to our skin’s own sebum. It helps to both balance and reduce oil production, support cell turnover, and has antimicrobial and antibacterial properties. We believe so strongly in starting with balanced skin that we made cold-pressed, organic Jojoba the first ingredient in both The Alpine and The Purist.

Superoxide dismustase

A powerful antioxidant in Aspen Dew, with enzymes that assist in reducing free radical damage to the skin and subsequent signs of aging.

Rosehip seed oil

Rosehip seed oil's vitamin A and linoleic acid content help regulate sebum production, which can help prevent blackheads and whiteheads from forming. It is found in the Alpine and The Purist.

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10 Vitamin C Serum Benefits For Glowing Skin

10 Vitamin C Serum Benefits For Glowing Skin

We've been hearing a lot in the news about vitamin C taken internally for its powerfully protective antioxidants, but do you know the amazing topical benefits vitamin C can have for your skin? 

According to board-certified dermatologist Patricia Wexler, Vitamin C is "a potent antioxidant that can neutralize free radicals." and "Because of its antioxidant properties, vitamin C aids in your skin's natural regeneration process, which helps your body repair damaged skin cells."

Whether you choose a single-source ingredient vitamin C serum or a synergistic botanical blend rich in naturally occurring vitamin C like our Alpine Phytonutrient Serum, we believe this vitamin should be a beauty staple in every skincare regime.

Why we prefer natural vitamin C in our serums

Look on any of our ingredient lists and you won't find the words 'Vitamin C." Synthetic and food-derived vitamin C is chemically identical.

However, plants are rich in numerous micronutrients (vitamins and minerals), dietary fiber, and phytochemicals (e.g., bioflavonoids), and the presence of some of these may affect the bioavailability of vitamin C, according to the Natural Institute of Health.

So as in all of our products, we prefer to deliver whole-food vitamin C occurring in its natural state, with minimal processing for maximum results.

And because whole plant antioxidants are less stable than synthetic versions, we package them in dark glass with treatment pumps to safeguard these valuable nutrients.

An abundance of vitamin C in our serums & essence

We believe in simplicity with a two-step daily ritual, so there is no need to buy additional vitamin C products.

Our Alpine Phytonutrient Serum and Purist Delicate Skin Serum truly deliver when it comes to natural vitamin C.  Search for oils with the highest levels of vitamin C and Seabuckthorn, Rosehip, and Jojoba will always be at top of the list, and you'll find them in high levels in both serums, plus organic certification to ensure no pesticides.

But we didn't stop there. 

Other organic ingredients include Arctic Cloudberry from Scandinavia, Gogi from Nepal, nutritionally dense Moringa from the Himalayas, exotic Neroli blossoms, Evening Primrose, Canadian Hemp, Pomegranate, cold weather Cranberry and Roman Chamomile--and every single one of them pack a punch of vitamin C.

Our Aspen Dew Illuminating Essence boasts sustainably harvested Edelweiss from the Swiss Alps, with twice the free radical scavenging power of Vitamin C.

Snow Rose Recovery Mask transports its Vitamin C from the second, abundant ingredient on the deck:  Rose Petal powder, which is a natural skin brightener that also soothes irritation. 

Many of these powerful ingredients are from high-altitude survivalist plants known for their extreme nutrients.  We source worldwide to provide the highest ratios and greatest variety of cytoprotective high-altitude botanicals on the market, with 14 of our 50 whole plant botanicals grown at higher elevations.

Read on for 10 reasons you should be incorporating this powerful antioxidant into your skincare regime.

Ten reasons we love Vitamin C serum

1. Anti-aging

Vitamin C is a powerful antioxidant that helps protect from the environment's aggressions by neutralizing free radicals, like those from damaging UV, blue light, and particulate pollution.

2. Brightening

A natural skin brightener, high-quality vitamin C serum can help significantly reduce the appearance of dark spots and hyperpigmentation to give your natural radiance a boost. 

3. Firms & tones skin

Vitamin C serum helps keep skin firm and toned while combating crepey skin thanks to its beneficial effects on collagen production.

4. Clarifies & decongest pores

Vitamin C serums help balance sebum production by clarifying oily or acne-prone skin. It also gently exfoliates, removing dead skin cells and decongesting clogged pores. 

5. Boosts collagen

Vitamin C is an essential vitamin for the production of collagen, a protein that gives the skin its elasticity and firmness. Using a vitamin C serum can help to boost collagen, leading to more youthful-looking skin and reducing the appearance of fine lines and wrinkles.

6. Smoothes skin 

Vitamin C helps improve skin texture by assisting in cell turnover, leading to a smoother and even skin tone. This action pairs especially with a natural retinol alternative like dew bean, found in our Aspen Dew Illuminating Essence. Just one of the many reasons the Aspen Dew is so effective!

7. Hydrating

Vitamin C is a humectant, meaning that it helps skin to retain moisture, which leads to more hydrated and bouncy skin while diminishing the appearance of fine lines. 

8. Reduce the look of acne scars

Vitamin C can help to naturally support the recovery of damaged skin and reduce the appearance of acne scars and other marks left by blemishes. This makes vitamin C serum an excellent choice post-medspa.

9. Calms angry skin

Vitamin C has known anti-inflammatory properties and can help to calm down reddened and angry skin. A vitamin C serum helps maintain skin barrier integrity and protect against further damage.

10. Boosts radiance

By brightening, hydrating, and improving the texture of the skin, using a vitamin C serum can help to boost overall skin radiance, resulting in a healthy glowing complexion.

Stay well by incorporating vitamin C not just into your diet, but in your skincare as well!

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Is Your Skin Acting Up?

Is Your Skin Acting Up?

One of the most noticeable changes in mature skin is in the way the skin feels.

A slower cell turnover and reduction in lipid production on the skin's surface means roughness and dryness are more likely. As this particular layer of the skin ages, it becomes more sensitive to UV light.

Over-cleansing, over-stripping, and over-drying your skin can compromise the moisture barrier and microbiomes (skin flora), which are really important for skin protection.

A less-is-more approach is one of the easiest ways to protect your skin from potential irritation, allergic reactions, and blemishes from congestion.

Because the skin’s lipid barrier replaces itself less frequently as we get older, it can become irritated more easily and cause increased sensitivity over time.

A less-is-more approach is one of the easiest ways to protect your skin from potential irritation, allergic reactions, and blemishes from congestion.

One way to address these issues is to streamline your skincare routine and focused on pure ingredients with no irritants.

Not only is using fewer products immensely liberating, but it’s also better for your skin health!

Read on for our streamlined skin ritual with our Vibrant Skin Duo…..

Streamline your skincare with our vibrant skin duo

Step 1: Apply Aspen Dew Illuminating Essence

The “Dew” as many fans call it, is an active product that has everything you need for healthy skin.

Moisturizing: Quad humectants for deep, progressive hydration including micro-molecular hyaluronic acid, phytocerimides, and Niacinamide (B3).

Brightening: Bearberry extract for brightening skin and the appearance of spots.

Rejuvenating: Swiss Edelweiss flowers protect from environmental stressors and helps revitalizes tired skin.

Smoothing: Aspen Bark smooths and conditions skin.

Botanical retinol alternative: Dew Bean helps reveal a fresh and radiant complexion without the associated irritation from traditional retinol.

Step 2: Apply Alpine Phytonutrient Serum

The Alpine Phytonutrient Serum delivers serious skin recovery. You get gorgeous moisture while fortifying your skin barrier, and hydrating depleted skin.

This hard-working serum absorbs instantly, leaving skin smooth, radiant, and supple. Free from harmful chemicals, preservatives, alcohol, artificial colors, or fragrances.

Defend against photo-aging: Alpine adaptogens help guard skin against the effects of premature photo-aging. 

Nourishing: High-performance alpine Sea Buckthorn Berry, arctic Cloudberry, and Rosehip provide skin-beautifying nutrients for an instantly luminous complexion. 

Plumping: Uniquely encapsulated phospholipids from Nepalese Gogi berry and acai promote hydrophilic plumping of the skin and minimize the appearance of fine lines.

Revitalizing: Superstar moringa, known as the "tree of life" instantly restores tired skin.

Calming: Arnica Montana flower targets puffiness and soothes reddened skin.

Scaling back on complicated skincare routines, and replacing them with fewer but higher quality products, is often an easy way to help resolve skin problems.

Whatever routine your choose, trust that your skin knows best! 

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